Forest Yoga Escape

£40.00

Our Forest Yoga escape days are the perfect antidote to the demands of a busy life. When you’re running on empty but don’t have the resources to take an extended break, join us and you’ll find the nourishment you need. We believe that life is a compliment of opposing forces. Your escape day fuses laughter and play with rest and calm. Through Yoga. Forest Infusion. Good Food. These are our ingredients for an express reset!

Yoga
Your escape day includes two complimenting Yoga sessions. In the morning you will enjoy a playful, creative flow to raise your feel-good feelings and energise your body. In the afternoon you will delve into a deeply restorative session of stretching and resting to re-charge and re-set.

Forest Infusion
With time to bathe in the nourishment of the ancient woodland you can choose to hang out and read under the giant Redwood’s in the arboretum. Take a run around the Speech House Lake. Or Join Karen and the pups on their favourite woodland walk.

Good Food
Our lunch menu for the day is inspired by you. Catered for by the Chefs at The Speech House Hotel, you choose what brings you nourishment. Afternoon tea is brought to you by Soul Connection Yoga. A lovingly produced sweet treat and complimenting herbal tea infusion.

Cost includes all equipment, light lunch and afternoon herbal tea and cake.

Speech House Hotel, Woodland and Lake

Forest of Dean

Held on these dates

February 25th 10:00-16:00
March 18th 10:00-16:00
April 29th 10:00-16:00

Max retreat size 14
Itinerary

10:00-12:00 Yoga
12:00-14:00 Food and Forest Time
14:00-15:30 Yoga
15:30-16:00 Afternoon Tea

Menu