Forest Yoga Escape
Our Forest Yoga escape days are the perfect antidote to the demands of a busy life. When you’re running on empty but don’t have the resources to take an extended break, join us and you’ll find the nourishment you need. We believe that life is a compliment of opposing forces. Your escape day fuses laughter and play with rest and calm. Through Yoga. Forest Infusion. Good Food. These are our ingredients for an express reset!
Your escape day includes two complimenting Yoga sessions. In the morning you will enjoy a playful, creative flow to raise your feel-good feelings and energise your body. In the afternoon you will delve into a deeply restorative session of stretching and resting to re-charge and re-set.
With time to bathe in the nourishment of the ancient woodland you can choose to hang out and read under the giant Redwood’s in the arboretum. Take a run around the Speech House Lake. Or Join Karen and the pups on their favourite woodland walk.
Our lunch menu for the day is inspired by you. Catered for by the Chefs at The Speech House Hotel, you choose what brings you nourishment. Afternoon tea is brought to you by Soul Connection Yoga. A lovingly produced sweet treat and complimenting herbal tea infusion.
Cost includes all equipment, light lunch and afternoon herbal tea and cake.