Re-Play Live Classes

Love the vibe of a live stream class but can’t make the days/times?

Enjoy a new limited edition class each week. You’ll have 8 weeks to practise before it’s gone for good!

19/01/23

Hips n Glutes

Mobilise the hips and strengthen the gluten in this flow class.

 

RECORDING ACCESS
04/01/23

New Year Flow

A whole body flow to end our 2022 year of live Yoga together. x

 

RECORDING ACCESS
21/12/22

End of Year Flow

A whole body flow to end our 2022 year of live Yoga together. x

 

RECORDING ACCESS
14/12/22

Finding Balance

When the world around you feels hectic, seek out balance and quiet in your practise. Today’s class does exactly that.

 

RECORDING ACCESS
07/12/22

Needy Knees?

All about the knees. A class designed to mobilise and strengthen the knees and ankles. It’s anything but dull, come play!

 

RECORDING ACCESS
30/11/22

Low Back Nourishment

By special request a class that focuses on nourishing the low back.

 

RECORDING ACCESS
23/11/22

Salute the Sun

Let’s take it back to it’s roots. Our class today focuses on refining and fine tuning the sun salute.

 

RECORDING ACCESS
09/11/22

Warrior Flow

Wakey wake 😉 using warrior poses we’ll get the body feeling energised and nourished.

 

RECORDING ACCESS
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