A Vinyasa flow class created to help shift your mental state when you’re feeling stressed or overwhelmed. 40 minute class
New Releases!
Make sure to check back here for our most recent releases to our On-Demand library.
Hip Hip Hooray
A mix of low to the floor flowing poses and Yin holds to bring nourishment to the hips and T spine. Look out for Suki Dog too! 40 minute class.
Here Comes the Sun
Looking to feel stronger and more confident in your Chatarunga and Up-Dog? In this class we’ll iron out the sticky spots as you perfect your Sun Salute! 40 min class.
Just a Good Stretch
Tired, tight muscles? When you just need a good stretch, this is the class for you. 30 min Class.
Espresso Yoga
Start your day with the Yoga BUZZ! Enjoy this energising flow as part of your morning wake-up routine. Class Length 15 min.
Just Flow
A Vinyasa practise that links breath and movement in a continual flow of poses with a few cheeky mobility drills to keep your body feeling good!